Coast to Coast Training Membership

Includes

  • Our super awesome training plan
  • Android and iOs App for you to have it in your pocket
  • Body weight strength training workouts
  • Technique and on course video resources

The objectives of this programme are to...

Get you ready for race day.  Depending on when you jump on board we start slowly and get more and more race specific the closer that we get to the event.

Initially we want to build a sustainable routine, develop your skills and your base fitness/strength to avoid injury.

After this we look to go increase the time that you are out in your simulation sessions to prepare your body, mind and nutrition strategy for race day.


$9.5 / Week

Setup Price: $99



Currency: New Zealand Dollar

The Pioneer Training Membership

Includes

  • Our super awesome training plan
  • Android and iOs App for you to have it in your pocket
  • Body weight strength training workouts
  • Technique and on course video resources

The objectives of this programme are to...

Get you ready for race day.  Depending on when you jump on board we start slowly and get more and more race specific the closer that we get to the event.

Initially we want to build a sustainable routine, develop your skills and your base fitness/strength to avoid injury.

After this we look to go increase the time that you are out in your simulation sessions to prepare your body, mind and nutrition strategy for race day.


$9.5 / Week

Setup Price: $99



Currency: New Zealand Dollar

Hydration

How much should you be drinking to ensure that you can perform to your potential

$0 / Month



Currency: US Dollar

Body Weight Strength

Body weight strength exercises that are you are going to be able to quickly and efficiently at the end, start or in the middle of your next training session

$0 / Month



Currency: US Dollar

Habits to Success

How do we build a habit to make the most of the time in our day and achieve our goals?

$0 / Month



Currency: US Dollar

Baseline Nutrition

Nutrition for health

$0 / Month



Currency: US Dollar

Sport Nutrition and Hydration

What should you be eating and drinking before during and after your event to ensure that you perform to your potential

$0 / Month



Currency: US Dollar